Its more known in Australia as an Overhead (wonder how it got named that...), but I have a problem... The point is that I find them really hard to do. I've tried different ways to do them, in the end I just flick them as if I'm taking a stoke and just aim high. Its more the distance I lack. I've never been taught by anyone how to do them properly and I have no idea how to actually do a proper one. I just have a few questions: a) Where does the stick first make contact with the ball? (aka Hook or Shaft?) b) Do you have to drag the ball some distance? (if so, how far approximatley?) c) What angle is the stick at? (aka flat on the ground, raised a bit - drag flick angle?, 45 degrees, straight up and down - like a scoop) d) Where does the power come from? (Arms, Legs, Torso) e) Where should the stick end up? f) Is it technique or strength?